By Gvsto
Males, know tips on how to deal with your pores and skin!
Males’s skincare will not be spoken about a lot. We consider males are tough and therefore do not care. However no matter be the case, monsoon will not be an excellent season to your pores and skin or hair. Women and men undergo from totally different pores and skin situations and treating them with similar dwelling cures might not be that useful.
We ask Dr Sravya Tipirneni, Guide – Dermatologist and Cosmetologist, Columbia Asia Hospital Whitefield, to listing 3 widespread pores and skin situations males undergo from, on this season and residential cures to deal with them!
FOLLICULITIS
Humid situations encourage the expansion of micro organism and fungi on the scalp, triggering and aggravating scalp issues corresponding to itchiness, flakiness, extra oiliness and even hair loss.
Tip: Frequent shampooing with a scalp particular shampoo helps preserve a clear scalp and retains the micro-organisms at bay. Use a dryer at dwelling to maintain the scalp dry.
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FUNGAL INFECTIONS
Different widespread points would come with intertrigo (irritation in between two fingers), irritation between armpits, thighs, yeast infections, ringworms and so forth.
Some simple methods to remain protected this wet season would come with the next:
– Sporting mild, free cotton clothes.
– Keep clear and dry
– Utilizing correct solar safety, sunscreens with SPF 30 – 50.
– One shouldn’t put on plastic footwear, leather-based or canvas ones and as an alternative, put on slippers and flip-flops as they let your ft breathe.
– Put on washed cotton socks and hold ft clear and dry.
PRICKLY HEAT
A variety of males expertise intense sweating. When sweat will get coupled with the atmospheric humidity, the possibilities of bacterial or fungal infestation turns into fairly excessive. ‘Prickly warmth is among the commonest pores and skin points throughout this season.’ Prickly warmth will resolve in a few days until the rash will get contaminated by scratching it.
Suggestions: Put on free cotton and linen clothes.
– Calamine lotion might assist to ease the itching.
What ought to males do for wholesome pores and skin within the monsoon?
Some fast dwelling cures to unravel all these woes for males are:
-Combine rose water with cucumber juice and apply on the face to cut back oiliness. Night time-time cleaning is a should.
-A paste of contemporary methi leaves can be utilized on the pores and skin. Maintain it on for 15 to twenty minutes and wash off with water. It helps to forestall and management eruptions.
– Simmer a handful of neem leaves on very low fireplace in 4 cups of water for one hour. Depart it in a single day. Subsequent morning, pressure and use the water to scrub the face.
-Apply sandalwood paste on the pimples, zits and boils. If there’s a rash, combine sandalwood paste with a bit of rose water and apply on the whole face. Wash it off with plain water after 20 minutes.
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Dietary ideas
- Drink 6 to eight glasses of water day by day.
- Add the juice of a lemon to a glass of heat water and have it very first thing within the morning.
- Embody contemporary fruits, uncooked salads, sprouts, entire grains and curd in your day by day food regimen.
Picture Supply: Shutterstock
